Read The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks by Al Siebert Online
The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks .Resiliency - the ability to adapt to life's changes and crises - is the key to a healthy, productive life. By mastering the five stages of development - sustaining health, energy, and positive feelin
| Title | : | The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks |
| Author | : | |
| Rating | : | 4.63 (524 Votes) |
| Id Book | : | 1576753298 |
| Format Type | : | Paperback |
| Number of Pages | : | 225 Pages |
| Publish Date | : | 2005-05-10 |
| Type File | : | PDF, DOC, RTF, ePub |
Resiliency - the ability to adapt to life's changes and crises - is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative, self-defeating thoughts and break free from the roles of ""victim"" and ""good child"" while improving problem-solving skills, maintaining humor and optimism during rough times, and becoming both self-reliant and socially responsible. By mastering the five stages of development - sustaining health, energy, and positive feelings; handling challenges; achieving positive self-esteem, self-confidence, and self-concept; honing the skills and attributes of highly resilient people; and developing a talent for serendipity - readers learn to stand up to adversity, overcome obstacles, and meet life head on.
Al Siebert, PhD, is the author of award-winning "The Resiliency Advantage" and "The Survivor Personality "and the coauthor of "Student Success: How to Succeed in College and Still Have Time for Your Friends," He has taught adult education classes and management psychology for more than 30 years at Portland State University. He lives in Portland, Oregon. Mary Karr, MS, formerly taught communications at Portland State University and was an adjunct professor at Marylhurst University who created and taught the first online credit course on listening in the nation. She lives in Fairview, Oregon.
Almost every receipe in this book was something someone in my big Italian family .made but I never knew how to make it. Their struggles, hurts, and hopes brought them to life. Thank you Nick for writing our stories.. The characters are likable and nothing terrible happens to them (aside from a few questionably consents) so it's a pretty light read all-around. Wanted to read it again, but I am hooked on Kindle reading, so I ordered the ebook.. Other than his desire to take care of the infant that had been thrust upon him there's simply nothing to like.
As for the heroine, more of the same. For me, this book was an eye-opener in many ways beyond educating me to the extent and impact of franchising within the national economy. This book opened my perspective on so many things. It has more creative dishes that inspire the dieter/low carb eater, and the 384 page, hardback is a wonderful cookbook for those that would like some more instruction/recommendation/sources on the "low ca
As for the heroine, more of the same. For me, this book was an eye-opener in many ways beyond educating me to the extent and impact of franchising within the national economy. This book opened my perspective on so many things. It has more creative dishes that inspire the dieter/low carb eater, and the 384 page, hardback is a wonderful cookbook for those that would like some more instruction/recommendation/sources on the "low ca
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